For those looking to take their running to the next level, Seattle offers a plethora of 10K routes that showcase the city’s diverse landscapes. A 10K run, equivalent to 6.2 miles, is a great way to challenge yourself while enjoying a longer, more immersive experience. These routes often combine different terrains and environments, providing a comprehensive tour of the city’s natural and urban beauty. Whether you prefer running through bustling neighborhoods or tranquil parks, Seattle has a 10K route that will suit your preferences.

1. Burke-Gilman Trail

The Burke-Gilman Trail is a beloved route for Seattle runners, offering a scenic and relatively flat path that stretches for miles. For a 10K run, start at Gas Works Park and head north along the trail. This route takes you through the University District, past the serene shores of Lake Union, and into the lush greenery of the Burke-Gilman Trail. The path is well-maintained and mostly flat, making it ideal for runners of all levels. Along the way, you’ll enjoy views of the water, the city skyline, and the vibrant neighborhoods you pass through.

2. Washington Park Arboretum

The Washington Park Arboretum is a hidden oasis in the heart of Seattle, offering a peaceful and scenic setting for a 10K run. The arboretum features a network of trails that wind through beautiful gardens, woodlands, and along the shores of Lake Washington. Start your run at the Graham Visitors Center and explore the various paths that take you through this botanical wonderland. The trails offer a mix of flat sections and gentle inclines, providing a pleasant and varied running experience. The arboretum is especially stunning in the spring and fall, when the foliage is at its most vibrant.

3. Interlaken Park to Volunteer Park

For a route that combines urban and natural scenery, try running from Interlaken Park to Volunteer Park. Start at Interlaken Park, where you’ll find a network of wooded trails that offer a serene escape from the city. Follow the paths through the park, then head west towards Volunteer Park. This historic park is home to beautiful gardens, the Volunteer Park Conservatory, and the iconic Seattle Asian Art Museum. The route offers a mix of paved and unpaved trails, with some moderate inclines. The combination of lush greenery and historic landmarks makes this a unique and enjoyable 10K run.

Seattle Skyline from West Seattle Greenbelt

4. West Seattle Greenbelt and Seacrest Park

The West Seattle Greenbelt offers a scenic and varied route that takes you through some of the city’s most beautiful natural areas. Start your run at the West Duwamish Greenbelt, where you’ll find a network of trails that wind through dense forests and open meadows. Follow the trails south towards Seacrest Park, where you’ll be treated to stunning views of Elliott Bay and the downtown Seattle skyline. The route offers a mix of terrain, including some challenging inclines and descents. The diverse landscapes and breathtaking views make this a rewarding 10K run.

5. Lake Union Loop

The Lake Union Loop is a popular 10K route that takes you around the entire perimeter of Lake Union. Start your run at South Lake Union Park and follow the paved path that circles the lake. The route offers a mix of urban and natural scenery, with views of the water, the city skyline, and the surrounding neighborhoods. Along the way, you’ll pass by Gas Works Park, the University of Washington, and several waterfront parks. The path is mostly flat and well-maintained, making it accessible for runners of all levels. The dynamic views and vibrant atmosphere make this a favorite route for many Seattle runners. Seattle’s 10K routes often highlight the city’s unique blend of natural beauty and urban charm. The diverse terrain can range from flat and fast paths to more challenging routes with hills and inclines. This variety ensures that every run is different, keeping your training exciting and engaging. Whether you’re a local resident or a visitor, running a 10K in Seattle is a fantastic way to experience the city’s vibrant energy and stunning scenery. Which one will you be running? Let us know in our Strava group today!

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