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There’s no question running has tremendous benefits. You feel better, you look better, you exercise your heart, you exercise your muscles, you get time to introspect, you get to see nature, you connect with others, etc.
The only problem is often it’s hard to motivate yourself to get out of your comfortable bed or find time out of your busy schedule to run.
We’d like to help!
No obligation, no frills. We just send you awesome emails about running techniques, training, and just helpful information that’ll give you that extra “push” to lace up those shoes and go out for a run!
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